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Healthy vegetarian meals,
delivered fresh
from Andheri to Dahisar — every single day.

500+
Active subscribers
20+
Weekly recipes
100%
Vegetarian
Fresh today
Today's Pick
Pesto Paneer Salad
Wholesome
Fresh
Balanced
Delivering now in Andheri West
7-day streak
Free meal unlocked

Comfort food,
made the right
way. Every morning.

500+
Active subscribers
20+
Weekly recipes
100%
Vegetarian
Comfort pick
Chef Special
Tadka Dal with Millet Roti
Hearty
Fresh
Comforting
Delivering now in Malad West
7-day streak
Free meal unlocked

Light on the plate,
big on
flavour, done right.

500+
Active subscribers
20+
Weekly recipes
100%
Vegetarian
Light & fresh
Fresh Pick
Indian Bowl
Light
Fresh
Crisp
Delivering now in Goregaon
7-day streak
Free meal unlocked

Light, on the go,
never boring.
Fresh every morning.

500+
Active subscribers
20+
Weekly recipes
100%
Vegetarian
On the go
Light Pick
Tofu & Veggie Whole-Wheat Wrap
Light
Fresh
Portable
Delivering now in Kandivali
7-day streak
Free meal unlocked
No artificial preservatives
Freshly cooked daily
Nutritionist-approved meals
Flexible delivery address daily
Simple process

How our meal subscription works

We've eliminated every friction between you and a nutritious meal. Here's how TFK works.

01
Choose your plan
Pick your goal, meals per day, and duration — pricing updates instantly.
02
Set delivery address
Home, office, or gym. Set a different address for each day of the week from the app.
03
We cook fresh
Our chefs prepare every meal that morning using whole, seasonal, vegetarian ingredients.
04
Eat and earn
Stay consistent, build your streak, and earn free meals as a reward for showing up daily.
Real, transparent pricing

Vegetarian meal plans & pricing in Mumbai

Every plan is 100% vegetarian and thoughtfully put together for your goal. Prices below are pulled straight from our live rate card — no surprises at checkout.

Build your own plan
Price it exactly the way you'll eat it
Pick your goal, meals per day, and duration. The number on the right is calculated from our actual rate card — the same one our kitchen bills against.
Your goal
Meals per day (select all that apply — pricing scales with your count)
Duration
Your plan, right now
₹0 ₹0
Save ₹0
Rate per meal₹0
Total meals0
Duration discount0%
Price per day₹0
Why choose TFK

Why fitness-focused
Mumbaikars
choose TFK.

TFK isn't a meal kit. It's a system built around your consistency — where showing up every day is rewarded, and eating well becomes effortless.

01 — NUTRITION
Backed by nutrition
Every dish is planned by nutritionists so what's on your plate actually supports your goals.
02 — FRESHNESS
Fresh meals, every time
Every meal is cooked and delivered separately and freshly — no batching, no reheating.
03 — RELIABILITY
On-time delivery
Your meal reaches you when it should, every single day — reliably, without the wait.
04 — PURITY
100% vegetarian, always
No cross-contamination, no hidden ingredients. A pure veg kitchen from sourcing to your door.
05 — TRANSPARENCY
Real-time updates in the app
Track your meals, deliveries, and plan status live — always know exactly where things stand.
06 — FLEXIBILITY
Skip a meal, anytime
Plans change. Skip any meal whenever you need to, right from the app, no calls needed.
"Healthy eating in Mumbai shouldn't feel like a punishment."
Mumbai-based · Est. 2024
Our story

Mumbai's fitness-focused pure veg kitchen.

The Fitletic Kitchen started with a simple frustration — eating well in Mumbai either meant spending hours cooking, paying a fortune at health cafes, or settling for tasteless meal preps.

We built TFK to close that gap. Every meal we make is designed to taste like something you'd cook yourself on a good Sunday — except we do it every single day, for you.

Sourced from local Mumbai suppliers for maximum freshness
Recipes rotated weekly to prevent meal fatigue
No hidden oils, excess salt, or artificial additives
100% vegetarian kitchen, zero cross-contamination
Behind the Scenes

See how we craft your fuel get made

Reel
Beat the Heat Naturally
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PCOS Friendly Meals
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Healthy Snacking
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Lose Weight Naturally
Reel
Our Mission
Got questions

Frequently asked questions

We currently deliver freshly cooked vegetarian meals across Andheri West, Jogeshwari East, Goregaon East & West, Malad East & West, Kandivali East & West, Borivali East & West, and Dahisar. Enter your pincode in the app to confirm coverage in your area.

Yes — TFK is a 100% pure vegetarian kitchen with zero cross-contamination, from sourcing to delivery.

Pricing depends on your goal, meals per day, and duration. Use the plan builder above for an exact price — no hidden charges.

Yes. Every plan is put together by nutritionists for your specific goal — muscle gain, weight loss, or balanced eating.

Our chefs start cooking at 5 AM every morning. Nothing is frozen or reheated — your meal is delivered fresh before noon.

Yes. You can set a different address for each day of the week — home, office, or gym — directly from the app.

Selected plan
Plan name

Continue on the web to get started right away, or open the TFK app if you already have it installed.